Owner, Shine Yoga
Yoga and meditation are keys to good health – physical and emotional health. I have a gift with a deep understanding of how to move my body and the energy in my body as well as having a gift to help others.
It is our mission to meet you exactly where you are – whether you’re a seasoned yogi or curious seeker – so that you are empowered to prioritize your body, mind, and spirit connection in a way that helps you experience more vibrant health, greater joy, and a deeper sense of peace.
Yoga has nothing to do with your flexibility, your size or your experience. At Shine, we are all about relieving stress, learning to calm and quiet the mind, increasing strength and connecting to a place of peace, whatever that looks like for you.
Get to know yourself from the inside out!
Be curious, be brave. We’re all in this together! We are here for you, every step of the way.
My studio offers a regular schedule of in-studio classes, virtual classes and a wide variety of workshops and healing sessions. We have a BioMat Zen Den in the studio where Reiki, Massage and other healing modalities are shared.
I just bought the studio, so we’ll work towards that! I’m a three-time published author and a member of the Rising Sisterhood Collective.
- Life Coaching Certification
- Pending Yoga 200-hour Teacher Training
- Reiki Level 1 Certification